I am very grateful and honored that my holistic school, the Institute of Integrative Nutrition, selected one of my recipes to be featured on their blog. My Red Lentil Fettuccine with Soyrizo Ragu is vegan and gluten free. It has also 22 grams of protein per serving. It’s simple, delicious and nutritious. For recipe, click here
Subscribe to Blog via Email
Modern lifestyles don’t always create optimal conditions for physical wellness. Poor diet, lack of exercise, and an overabundance of environmental toxins can leave the body unbalanced and diminish energy levels. Essential oils can help you restore balance and feel your best.
My favorite brand of essential oils is Young Living Essential Oils. They offer a Premium Starter Kit for only $160, which includes 11 essential oils, a diffuser and more. This is an amazing value! For more information, click on image or send me a message.
- During our recent trip to Carmel By The Sea, we came across this wonderful restaurant. It’s mainly vegetarian but almost …
- After practicing yoga for almost 17 years, I just made the decision to enroll in the Yoga Teacher Training program …
- If you live in the US and you consume organic produce, most likely you are familiar with Earthbound Farm. I …