This is a list of my favorite books, movies, documentaries, websites and podcasts. They have helped me with the transition from omnivore to lacto-ovo vegetarian to 100% plant-powered. I hope you enjoy it!
BOOKS:
– The China Study by T. Colin Campbell
– Diet for a New America by John Robbins
– Eat To live by Dr Joel Fuhrman
– In Defense of Food by Michael Pollan
– Skinny Bitch by Friedman and Barnouin
– The Kind Life by Alicia Silverstone
– Veganist: Lose Weight, Get Healthy, Change the World, by Kathy Freston
– Eat and Run by Scott Jurek
– Finding Ultra by Rich Roll
– Vegan’s Daily Companion by Colleen Patrick-Goudreau
COOKBOOKS:
– Veganomicon by Isa Chandra Moskowitz and Terry Hope Romero
– Candle 79 Cookbook by Joy Pierson
– The Millennium Cookbook by Eric Tucker
– Rawvolution Gourmet Living Cuisine by Matt Amsden
– Raw Food/Real World by Matthew Kenney and Sarma Melngailis
– The Raw Food Detox Diet by Natalie Rose
– Live Raw by Mimi Kirk
– Crazy Sexy Kitchen by Kriss Carr and Chef Chad Sarno
MOVIES & DOCUMENTARIES:
– Earthlings – AVAILABLE FREE ONLINE
– Forks Over Knives
– Food, Inc.
– Food Matters
– Loosing Nemo
– Fat Sick and Nearly Dead
– Super-Size Me
– Vegucated
WEBSITES:
– FullyRaw by Kristina
– Happy Cow
– Happy Herbivore
– No meat athlete
– Oh She Glows
– Plant Based Junkies
– Plant Food Fabulous
– Thrive Forward
PODCASTS:
– The Rich Roll Podcast
– Good Life Project – Jonathan Fields
– America’s Angriest Trainer – Vinnie Tortorich.