Monthly Archives: December 2016

Vegan Lemon Poppy Seed Muffins

These Vegan Lemon Poppy Seed Muffins are made with Aquafaba. What is Aquafaba? Literally, it means “water bean” in Latin. It’s the liquid that most of us pour down the drain after opening a can of chickpeas. It’s a great egg white substitute for confections such as cookies, cakes, brownies and also savory dishes too like mayonnaise, butter, and cheeses. Aquafaba can act as a binder, leavening agent, emulsifier, and practically anything that an egg white traditionally does.  Needless to say, the discovery of aquafaba has revolutionized the world. Vegans and people with egg allergies can now enjoy meringues, mousses, and macaroons. YES!

baked-alaska

My Baked Alaska, prepared with Aquafaba

I recently purchased Zsu Dever’s book, “Aquafaba: Sweet and Savory Vegan Recipes Made Egg-Free” and immediately fell in love with her recipes.

aquafaba

Imagine my surprise when a few days later I learned that she would be speaking at our Rouxbe Vegan Desserts Course lead by Chef Fran Costigan. This is what we call synchronicity!

Zsu Dever has an extensive background in the restaurant business and vegan cooking. She hails from a long line of culinary professionals and restaurateurs too. She proved to be very knowledgeable about cooking with aquafaba and was able to answer ALL our questions (YES, there were many of them!). After this live event, I decided to prepare her Vegan Poppy Seed Muffin. I reached out to Zsu to make sure it was ok to share it with you. Enjoy it! 🙂

Lemon Poppy Seed Muffins POPPY SEED MUFFINS
Serves 12
The lemon is subtle if you use only the zest, so if you love it with more of a lemon punch, add the optional extract. (from Aquafaba, copyright © 2016 by Zsu Dever. Used by permission.)
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Ingredients
  1. 2 2/3 cups unbleached all-purpose flour
  2. 2 tablespoons poppy seeds
  3. 2 3/4 teaspoons baking powder
  4. 1/2 teaspoon sea salt
  5. 1/3 cup aquafaba (see Note)
  6. 1/3 cup canola or other neutral oil
  7. 3/4 cup plus 2 tablespoons granulated organic sugar
  8. 1 cup nondairy milk
  9. 1 1/2 teaspoons pure vanilla extract
  10. 3/4 teaspoon pure lemon extract, optional
  11. 1 tablespoon lemon zest (from approximately 2 lemons)
  12. 3 tablespoons coarse or raw sugar
Instructions
  1. Preheat the oven to 375°F. Line a 12-well regular-size muffin tin with paper cups or spray the wells with oil. Set the tin aside.
  2. Combine the flour, poppy seeds, baking powder, and salt in a medium bowl. Mix well and set aside.
  3. Place a separate medium bowl on a folded kitchen towel. Add the aquafaba and, using a large whisk, whisk it until it is frothy, about 1 minute. Add the oil slowly while whisking to emulsify. Add the sugar in the same way. Add the milk, vanilla, lemon extract (if using), and zest and whisk well.
  4. Add the flour mixture to the milk mixture and, using a wooden spoon, mix the batter until almost no more flour is visible. Lumps are fine; do not overmix.
  5. Fill the wells about three-quarters full with the batter and sprinkle the coarse sugar on top. Bake the muffins until a toothpick inserted into the muffin in the middle well comes out clean, 17 to 20 minutes.
  6. Cool the muffins on a cooling rack for 15 minutes before removing them from the tin. Cool the muffins completely before storing in airtight containers, where they will keep for a few days.
Notes
  1. Although aquafaba is best if homemade using the recipe provided in the book, you can use aquafaba from canned chickpeas. Use the organic, low-sodium, canned chickpeas and strain off the liquid into a measuring cup using a fine mesh strainer. Note the amount of liquid you acquired, then add it to a medium saucepan and bring to a boil. Reduce to a simmer and cook until the liquid reduces by 1/3. Cool the aquafaba completely before using.
Sunshine & Kale http://sunshineandkale.com/
Before serving, I prepared a simple Lemon Glaze (1 cup of organic powdered sugar + 1 tablespoon of lemon juice) and drizzled it on top. The muffins were light, fluffy, lemony and not overly sweet or tart.

This is by far the best lemon poppy seed muffin I’ve ever tasted in my life! Thanks Zsu!

lemon-poppy-seeds-muffins

My Vegan Lemon Poppy Seed Muffins with Lemon Glaze Recipe: Zsu Dever Photo Credit: SunshineandKale

To learn more about the history of Aquafaba, click here

To learn more about Zsu Dever, check out her page Zsu’s Vegan Pantry